I don’t know who I am. We often struggle with self-image or perspectives. Here are a few ideas on how you can find out what is right for you.
Wellness & Emotional Freedom
All things wellness, emotional freedom, confidence, self-worth, self-belief, personal growth and inner work.
Get out of autopilot and take control of your life back. Start to let go of limiting beliefs and recreate your neural pathways to take action
Do we have a collective purpose or does every individual have their own? Here’s how I view life purpose and how you can find it.
Engage in building new thoughts that are of positive nature using mindset journaling to change limiting belief patterns.
EFT can help you to rewire those thought patterns and thus control how you experience life. Learn more about EFT here.
COVID showed us the importance of mental wellbeing. In many ways, it showed us our greatest fears and deepest worries. Here is how to cope.
Transform your life to the positive with those few small but very effective lifestyle changes.
Today on “Dear Tara” we talk about feeling lost and finding new alignment in your life.
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