Before the program I let myself be guided a lot by my negative beliefs. I doubted myself and my abilities a lot. I went through everything I said or did in my head again to make sure I hadn't done anything 'wrong'. I was very strict with myself. I racked my brains over everything. I didn't know my own self-worth and let it be determined by others. I often made myself look bad, tried to keep myself down so as not to stand out. I always kept my opinions and views to myself. I had a very negative attitude and had the feeling that I had come to a standstill in my development and that something had to be done now. Through the past 4 months, I was able to be very honest with myself. This enabled me to work on some negative beliefs. This led me to believe in myself and my abilities more and more. The self-doubt has shrunk through many different exercises and conversations. I have gained new insights about myself, my thoughts, what I want and don't want. Insights about beliefs and patterns that I was able to work out with Tara's help. With each new call, I knew more who I am and acknowledged my self-worth. We discussed new routines together and integrated them into everyday life. For example, journaling, yoga, meditating, rituals that supported me in difficult situations and helped me to ground myself again. Tara has helped me to see the world with new perspectives and to bring this change of perspective into my everyday life. My thoughts are clearer and more structured, which makes it easier for me to reflect on myself and what is happening around me without depending on my value. I have learned 'good rumination' thanks to Tara, before I was just an overthinker. Within 4 months a lot has changed in my life. I am paying more attention to my needs and expressing them. I learn to say no every day to things I can really do without. I am able to express my opinion on things without feeling bad about it. I am a more positive person, with clear thoughts and I am proud of myself. It's just amazing how much I've been able to learn. Every day I have new insights about myself and my being. I now know that my worth cannot be determined by ANYONE or my actions. I know that I have a lot of self-confidence inside me and that all feelings are ok. I have a much better relationship with my sister since the calls. I have learned a lot from her and I feel much better since I spoke to Tara. I definitely recommend working with her.

When I started getting coached by Tara I didn’t really know what my purpose was. I had a lot of okayness in my life and I wasn’t okay with that. I knew I had a lot of ambitious goals and dreams to go after and I was really stuck on why there weren’t manifesting in my life. Since then I have opened up my own coaching business. Her program is amazing. I was at a point of no fulfilment but being able to sit down with her always put a smile on my face and we got down to nitty gritty detail of what I needed to do. I would highly advice you to try one of her programs if you want to get to know yourself better.

I was experiencing feelings of overwhelm and felt stuck in my own ways of doing things but Tara gave me an opportunity to see things for a different perspective, tools to help me navigate my new way forward and an increased trust in my own ways of doing things. i also received support and accountability to follow through on what I said I wanted to do which was also what i was looking for. I would absolutely recommend Tara’s services to anyone who needs help with managing their time, finding momentum, finding back to their inspiration; their happiness. And who’s looking to increase their own performance with proven and tested methods. (She did 2 different Programs with me).

Before my first session I was struggling with making decisions, controlling my emotions while in a heated discussion. I also found myself stuck with some career decisions, which I for some reasons couldn’t solve myself. Tara helped me to find a way to decide for what I really want. And together we found solutions to many problems, including my over-enthusiastic way of having debates as well as my professional doubts and struggles. The best thing about being coached from Tara is, that she forces you to figure it out yourself. She doesn’t just give you the solutions. She instead lets you think about what really matter to you and through this helps you figuring out what you have to do next. Tara’s coaching, will help you to find a pragmatic and sustainably way to solve your problems, but not only for now, she also prepares you well, so that you will be able to solve your problems alone in the future.